What is EF?
Executive Functions
Executive Functions
Executive Functions
- Attention Allocation
- Memory Recall
- Task Initiation
- Urge Inhibition
- Problem Identification
- Flexible Thinking
- Emotional & Cognitive Self-Regulation
Challenges
Executive Functions
Executive Functions
- Distractedness
- Forgetfulness
- Motivation
- Sustention
- Impulsivity
- Goal Orientation
- Routines
- Mood Swings
- Academic Strategies
Benefits
Executive Functions
Benefits
- Time Management
- Organization
- Communication
- Task Completion
- Reduced Stress
- Managed Anxiety
- Self-Awareness
- Improved Self-Esteem
- Progressive Achievements